Health

Inflammation

Inflammation is the body’s response when our cells are damaged. This can be caused by infections, injury, autoimmune disorders, or oxidative stress. The immediate response and repair is necessary and beneficial.

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Constipation

Constipation is characterized by infrequent, difficult, and sometimes painful bowel movements that require straining. Healthy bowel movements occur 2-3 times per day and are soft and pain-free.

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