Modern society is conditioned to think of health as a physical or mental-only phenomenon – as in the two are disconnected. However, plenty of medical research suggests otherwise, noting that the way we think affects how we feel, and more importantly, how our bodies respond
Our bodies are built from cells – trillions of them, in fact. And every one of those cells requires certain nutrients to do their job efficiently. Fats and proteins are the most important, along with long chain carbohydrates, vitamins, and minerals. In short, better cellular
Enzymes are foundational to all life on Earth. Without them, thousands of metabolic processes wouldn’t be possible – metabolic processes that ensure our bodies have the energy and materials they need to function optimally. They’re also needed all over the body, so it’s critical that
Non-alcoholic fatty liver disease (NAFLD) is widespread through modern society, especially in the west where around 30 percent of adults are suffering from the disorder. Many of those people, though, will show no signs of liver issues until their NAFLD progresses into something worse. Fortunately,
The body is responsible for healing itself, but it can only do so if it’s allowed to do so. Unfortunately, modern life and our modern diets often get in the way, burdening our bodies with toxins and stress. These toxins block the optimal flow of
Endometriosis: Symptoms, Causes and Effective Treatment Endometriosis is a condition that affects many women and is characterized by the presence of uterine tissue outside of the uterus. This tissue behaves like endometrium tissue inside the uterus does, in that it thickens and bleeds during each
The body’s delicate pH balance is constantly tested by what we eat and drink, and if your body’s pH balance is off, it can cause long-term health risks. PH is a measure of acidity—the concentration of hydrogen ions in a fluid. And like any fluid,
The kidneys are responsible for continually filtering the blood through the network of nephrons, glomeruli, and tubules. During this filtering process, regulation of blood volume and blood chemistry takes place as well as the production of urine and the elimination of waste. When the kidneys
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