The cardiovascular system is the body’s transport network, getting vital nutrients and oxygen to nearly every cell in the body. And like any effective transport network, the cardiovascular system relies on quality fuel and maintenance to stay in top shape. For us, that means better

Naturopathic doctors have long believed in the importance of organ cleansing. It’s a process that dates back thousands of years, and it remains a favored tactic among naturopaths. Organ cleansing removes built-up toxins in the tissues, improves overall health, and reduces the wear and tear

Modern society is conditioned to think of health as a physical or mental-only phenomenon – as in the two are disconnected. However, plenty of medical research suggests otherwise, noting that the way we think affects how we feel, and more importantly, how our bodies respond

Our bodies are built from cells – trillions of them, in fact. And every one of those cells requires certain nutrients to do their job efficiently. Fats and proteins are the most important, along with long chain carbohydrates, vitamins, and minerals. In short, better cellular

Enzymes are foundational to all life on Earth. Without them, thousands of metabolic processes wouldn’t be possible – metabolic processes that ensure our bodies have the energy and materials they need to function optimally. They’re also needed all over the body, so it’s critical that

Non-alcoholic fatty liver disease (NAFLD) is widespread through modern society, especially in the west where around 30 percent of adults are suffering from the disorder. Many of those people, though, will show no signs of liver issues until their NAFLD progresses into something worse. Fortunately,

The body is responsible for healing itself, but it can only do so if it’s allowed to do so. Unfortunately, modern life and our modern diets often get in the way, burdening our bodies with toxins and stress. These toxins block the optimal flow of